Sloughing, my good man, refers to the act of scrubbing off dead skin cells. And while it's not necessary (your body sheds them naturally), it will make you look and feel better. Think of it like mopping your floor. You're removing all the grit and grime and leaving a clean surface. Your skin will be smoother, brighter and you'll be less likely to itch or break out. Two notes of caution: Don't do this everyday (twice a week should be fine) and don't scrub too hard, let the product do the work.
A lightweight, gentle scrub for your mug.
Lucky Tiger scrub, $19
Give your heels a quick sanding before showering.
Swissco pumice stone, $1.50
The number of skin cells that fall from your body every minute.