6/23/14

 

 

Get Your Abs In Shape

“

Basically, the inguinal crease is just two ligaments that originate from hips," says Cedric Bryant, chief science officer at the American Council on Exercise. "The fact of the matter is we all have moneymakers, but they're usually covered in subterraneous fat.”

Men's Journal has a no-nonsense, straightforward story on getting your abs in shape. More specifically, how to get those V-shaped lines on the sides of your lower abs. The devil horns, the love line, moneymaker, or, as it's officially called, inguinal crease. But first, a quick anatomy lesson: People often mistake this piece of anatomy for a muscle, but it isn't one.

Want more than just vanity muscles?

The Art of Manliness covers the five fitness benchmarks every man should master.

6/23/14

 

 

Get Your Abs In Shape

“

Basically, the inguinal crease is just two ligaments that originate from hips," says Cedric Bryant, chief science officer at the American Council on Exercise. "The fact of the matter is we all have moneymakers, but they're usually covered in subterraneous fat.”

Men's Journal has a no-nonsense, straightforward story on getting your abs in shape. More specifically, how to get those V-shaped lines on the sides of your lower abs. The devil horns, the love line, moneymaker, or, as it's officially called, inguinal crease. But first, a quick anatomy lesson: People often mistake this piece of anatomy for a muscle, but it isn't one.

Want more than just vanity muscles?

The Art of Manliness covers the five fitness benchmarks every man should master.