Spring is here, so it’s time to get out, ideally away from others, and enjoy some fresh air and plenty of peace and quiet. Especially on the weekends, when you could benefit from a hike or maybe a trail run. It's time to go off-road, if you will, to disconnect, let your mind wander and burn off some calories. A healthy shot of Vitamin D is always nice too. All you really need is some wide, open space and a sturdy pair of sneakers, but a few more essentials will definitely come in handy. Here's our current checklist.