Looking good starts first and foremost with feeling good, right? No workout or expensive face cream will matter all that much if the stuff you put inside your body is crap. A clean, nutrient-rich diet is integral to your overall health regimen. But that doesn't mean it has to be complicated. You've got work to worry about, you've got responsibilities and a life. Let the well-respected team at HUM Nutrition do the work for you. They've earned a reputation for smart supplements utilizing high-quality clinically proven nutrients in more modern, targeted formulas. There's no mumbo jumbo here. These are nutrients that have been standardized and validated in double-blind, placebo-controlled, randomized studies. Think of them as a secret weapon to getting ahead. The question is, what are you looking for?
Want Consistent Energy?
If you're looking to beat back the afternoon lull or groggy evenings, you may need to put the coffee down and tackle it from a nutritional standpoint. This potent blend of adaptogens with L-tyrosine, ashwaganda and B vitamins helps support cognitive function and naturally boosts your energy levels for better productivity. Gotu Kola is a super-herb known in Eastern medicine as “the fountain of life”—it improves blood flow and reduces fatigue for a full body boost.
Über Energy,HUM Nutrition$26 by
It’s AllIn the Gut
You've no doubt heard a lot about gut health lately. That's because it's now understood that the balance of microorganisms that live in our digestive tract is absolutely vital for everything from physical and mental health to overall immunity and more. But if you're not a lover of yogurt or fermented foods, this vegan probiotic blend is your one-and-done solution. It contains 10 acid-resistant strains for a balanced gut microbiome, healthy digestion and a supercharged immune system.
$26 by HUM Nutrition
Looking toGet Lean?
The time you spend working out is merely one piece of the weight-loss puzzle. A crucial one, sure, but there are a lot more hours in the day when you're not exercising. That's why you want to make sure your metabolism is revved up. The HUM team nutritionists perfected this formula derived from green tea leaves, seaweed extract and Chromax (a patented salt of trivalent chromium), which balances blood sugar levels to curb cravings, while raising your body's natural metabolism.
$50 by HUM Nutrition
Anyone who has carelessly picked up a random tub of protein powder can tell you that they're not all created equally. Some taste terrible, others don't mix well, while plenty leave you feeling bloated and gassy. This smooth plant-based protein is made from a mix of pea, hemp and pumpkin seeds—which provides 20 grams of protein and nine essential amino acids—all without any artificial sweeteners or colors. What it does have is the addition of flax seed, which provides both soluble and insoluble fiber to satiate hunger while supporting digestion and nutrient absorption.
$26 by HUM Nutrition