Investing in Your Health

Special Promotion

Investing in
Your Health

Why you have to think about your health in the longterm.

Get to Know Your Dark Side

Get to Know
Your Dark Side

An introduction to shadow work.

Boost Your Energy With Breakfast

Boost Your Energy
With Breakfast

What you should and shouldn't be eating to get the most out of your day.

The Inside Man

The
Inside Man

Tackling modern dating, raising good men and how parents piss us off.

Whip Yourself Into Shape Fast

Whip Yourself
Into Shape Fast

The best apps for quick, fat-blasting workouts.

How to Boost Your Stamina

How to Boost
Your Stamina

Your guide to building endurance and getting back into shape.

Advertisement

The Inside Man: What to Do About Dad

The Inside Man:
What to Do About Dad

Tackling a man's most complicated relationship.

Take Your Workout to the Next Level

Take Your Workout
to the Next Level

Six essentials to boost your performance.

Cardio Failed Me ...

Cardio
Failed Me ...

I didn't see the change I wanted in my body until I started doing this.

The Inside Man: Rethinking Success

The Inside Man:
Rethinking Success

Our resident life coach sorts things out.

Stress Belly Is Real

Stress Belly
Is Real

Here's how to reverse the weight you've recently put on.

Is Collagen the Supplement You've Been Missing?

Special Promotion

Is Collagen the Supplement
You’ve Been Missing?

It plays a crucial role in achieving peak performance and recovery.

Advertisement

Getting Into Hiking Lately?

Getting Into
Hiking Lately?

You're not alone. It's the new pandemic activity.

Wear Your Weights

Wear
Your Weights

Boost your bodyweight exercises with a weighted vest.

Can't Sleep?

Can't
Sleep?

You're not alone. Here's how to get back to a restful night's sleep.

Great Workout Gear at Any Price

Great Workout Gear
at Any Price

The best gear to wear and use in your new home gym.

In Defense of the Handshake

In Defense of
the Handshake

Some say it's going away. Here's why it shouldn't.

Why You Need Resistance Bands Right Now

Why You Need
Resistance Bands Right Now

A complete home gym, no weights needed.

Advertisement

Rethink Your Late Night Snacks

Rethink Your
Late Night Snacks

Yes, you can have a snack in the evening. But it has to be the right one.

Soothe Your Isolation Pains

Soothe Your
Isolation Pains

You've never needed a self-massage more than right now.

The Workout That Also Relieves Stress

The Workout That
Also Relieves Stress

A former gym-rat finds a new routine.

I Tried an Online Men's Group

I Tried an
Online Men’s Group

Finding support, strength and a new kind of friendship in self-isolation.

The Ultimate At-Home Exercise

The Ultimate
At-Home Exercise

Sculpt your abs and strengthen your core in a minute.

The No-Equipment Home Workout

The No-Equipment
Home Workout

Top trainers on how to use everyday items laying around your house.

Health & Fitness Archive

The Valet. Email
The Valet. Email

Get Valet. in Your Inbox

Smart reads, expert tips, exclusive sale alerts and more. You won't be disappointed.

Get Valet.
in Your Inbox

Smart reads, expert tips, exclusive sale alerts
and more. You won't be disappointed.