When it comes to sex, you don’t want anything stressing you out. Your bedroom should be a respite from all your worries—this is where you connect with your partner and have some fun. But it doesn't always happen like that.

The only thing more embarrassing for a man than not being able to perform in the bedroom is “performing” a little too quickly. That, unfortunately, can be embarrassing or just plain disappointing (for both of you). Of course, this is a common problem. Depending on how experts define it, premature ejaculation affects between one-fifth and one-third of men in the United States.

While it's somewhat comforting to know you're not alone in this experience, what you really want to know is how to fix it, right? Thankfully, this is a problem with a fairly simple and safe solution. Delay sprays can help desensitize your penis to help you last longer. And while it was once difficult to find reputable and reliable ones, they are readily available online from reputable telehealth companies like hims.

Their popular Delay Spray is designed to help you keep going longer and stronger. In a study, men reported lasting 64% longer when using this spray. It gives you the perfect boost so you don't have to hold back. Formulated with lidocaine to reduce sensitivity without overly numbing, a few spritzes absorbs into your skin for maximum efficacy without transferring to your partner. Plus, the specially designed bottle helps you dose precisely to achieve your desired effect (without over or under dosing). What's more, if you have any other sexual health concerns, hims offers free doctor consultations with a dedicated team of physicians medical professionals who can prescribe you medications or treatment plans for hair loss, ED and mental health, to name just a few.