The best adjustable dumbbells
save you space, time and money
Whether you miss going into the gym or have adapted to at-home workouts, one truth remains the same: we could always use more space. An entire rack full of dumbbells takes a lot of space (and a pretty big budget too). A smarter option is to combine that whole rack into one set. Because while you can get far with bodyweight exercises and bands, when it comes to building a bigger chest and broader back, there's no beating dumbbells. The same goes for toning your shoulders and defining your biceps. And you can do it all from your bedroom with a weight-shifting set of dumbbells. They're easy to use—swap in lighter and heavier weights mid-workout with the flick of a switch or turn of a knob—and even easier to store when you're done working out. Here, the best options to buy depending on your needs and personal style.
These are one of the most easily adjustable sets on this list—and for a really great price, too. Well-built, with a sturdy center grip, increase your weight from five to 25 pounds with the slide of a lever. And the durable molding around the metal plates makes for a smooth lift-off and quieter workouts.
Dumbbell mini set,
$189 by BWSS
This wide-ranging set delivers the same value as 30 individual dumbbells, allowing you to replace an entire weight rack with one ergonomic pair. Each weight can move from 10 to 55 pounds in two-and-a-half and five-pound increments, making it easy to customize your workout and build strength at your own pace.
SpeedWeight dumbbell set,
$399 by ProForm
If you're a serious weightlifter looking for gains, but you don't have much space, this is a solid set that won't let you down. They have a comfortable grip and the weight ranges from 11 to 71.5 pounds each, adjusting in five-and-a-half-pound increments with a simple press of a button and rotation of the dials.
Adjustable dial dumbbell set,
$669.99 by Merax
If you're in the market for a single barbell instead of separate dumbbells, this one combines seven barbells and seven curl bars in one space-saving setup. With the turn of a dial, switch between different weights (20, 30, 40, 50, 60, 70 and 80 lbs) and perform a variety of full-body exercises. It's even upgradable to 120 lbs., with additional plates that are sold separately.
SelectTech with curl bar,
$549 by Bowflex
If you want to streamline both the look and the process of switching weights, this minimalist design is the first-ever digital dumbbell. Adjust between eight and 50 pounds in seconds with just the touch of a button. They also utilize a proprietary machine-learning algorithm to calculate your FitnessIQ score and offer on-demand classes designed to provide the most variety for your training experience.
Dumbbell Connect set,
$449 by JaxJox
If you're on a budget or simply looking to try these, consider this dumbbell that's sold as a single. (You can always get another to make a pair). Well-rated for safety and ease of use, the weight adjusts from five to 25 pounds with a twist of the handle.
Adjustable dumbbell,
$139.99 / $94.34 by Hhusali
Your dumbbells can actually provide a full-body workout in a compact amount of space that will shred unwanted fat, sculpt muscle and strengthen your core. Here are four essential moves to master.
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