The best adjustable dumbbells save you space, time and money
It’s amazing how much fitness you can tackle at home these days. My fancy gym membership has been replaced with a variety of on-demand workouts from Apple Fitness+. But even with the best streaming trainers, one truth remains the same: we could always use more space for workouts, right? An entire rack full of dumbbells takes a lot of space (and a pretty big budget too). A smarter option is to combine that whole rack into one set. Because while you can get far with bodyweight exercises and bands, when it comes to building a bigger chest and broader back, there's no beating dumbbells. The same goes for toning your shoulders and defining your biceps. And you can do it all from your bedroom with a weight-shifting set of dumbbells. They're easy to use—swap in lighter and heavier weights mid-workout with the flick of a switch or turn of a knob—and even easier to store when you're done working out. Here, the best options to buy depending on your needs and personal style.
These are one of the most easily adjustable sets on this list—and for a really great price, too. Well-built, with a sturdy center grip, increase your weight from five to 25 pounds with the twist of a dial. And the durable molding around the metal plates makes for a smooth lift-off and quieter workouts.
Adjustable 25-lb dumbbell set,
$299.83 / $209.88 by FlyBird
This wide-ranging set delivers the same value as three dozen individual dumbbells, allowing you to replace an entire weight rack with one ergonomic pair. Each weight can move from 5 to 55 pounds in two and five-pound increments, making it easy to customize your workout and build strength at your own pace. A soft-grip handle ensures a comfortable and secure grasp while lifting.
PowerDyne adjustable dumbbell set,
$549.99 by Nonzero Gravity
If you're a serious weightlifter looking for gains, but you don't have much space, this is a solid set that won't let you down. They have a comfortable non-slip grip and the weight ranges from 5 to 80 pounds each, adjusting to 18 different weight increments with an easy and secure "quick switch" system.
Adjustable dial dumbbell set,
$765 by Rogue Fitness
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If you're in the market for a single barbell instead of separate dumbbells, this one combines seven barbells and seven curl bars in one space-saving setup. With the turn of a dial, switch between different weights (20, 30, 40, 50, 60, 70 and 80 lbs) and perform a variety of full-body exercises. It's even upgradable to 120 lbs., with additional plates that are sold separately.
SelectTech with curl bar,
$499 / $449 by DMoose
Known for its quick-change components, Ativafit's dumbbells also let you change the weights on both sides simultaneously, so you can focus on your reps and not your equipment. The dual-locking mechanisms provide a sense of security and safety, too.
Fast-adjusting dumbbell set,
$599.98 / $399.99 by Ativafit
If you're on a budget or simply looking to try these, consider this dumbbell that's sold as a single. (You can always get another to make a pair). Well-rated for safety and ease of use, the weight adjusts from five to 25 pounds with a twist of the handle. The design is more streamlined than the others too, with an angular matte nylon grip.
Adjustable dumbbell,
$69.99 by WhataFit
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