Roasted Baru Seeds
With a taste similar to a mix of peanuts and cashews, Baru seeds are actually legumes native to the Brazilian Savannah. Which means they're 100% nut free. What's more, they're packed with more fiber and highly digestible protein than almonds or walnuts, with fewer calories and fat than other traditional nuts. The crunchy superfood seeds also make for a great source of iron, calcium and Vitamin E.