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31 Days

In 2025, we’re back for 31 Days, Volume 17. This year, we’re focusing on not just looking and feeling our best, but helping those around us feel good, too. We want to be the guys people rely on at work and the men others can look up to—we’re vowing to work smarter, live healthier and have a lot more fun without feeling so bogged down. That’s really what our 31 Days series is all about. Taking control and improving your life little by little. After all, investing in yourself is the only no-risk investment. Check back everyday for clever tricks and expert tips on some of our favorite subjects from life and work to style and grooming.

  • Show All
  • Volume ...
  • 17
  • 16
  • 15
  • 14
  • 13
  • 12
  • 11
  • 10
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  • 8
  • 7
  • 6
  • 5
  • 4
  • 3
  • 2
  • 1
  • Vol.

    17

  • Build Unshakable Confidence

    1

    Build
    Unshakable Confidence

  • The Keys to Waking Up

    2

    The Keys to
    Waking Up

  • The Perfect Pre-Exercise Ritual

    3

    The Perfect
    Pre-Exercise Ritual

  • Get Thicker Hair

    4

    Get
    Thicker Hair

  • Save Your Sweaters

    5

    Save Your
    Sweaters

  • Customize Your Clothes

    6

    Customize
    Your Clothes

  • Overcome a Lack of Motivation

    7

    Overcome a Lack
    of Motivation

  • Restore Worn-Out Suede

    8

    Restore
    Worn-Out Suede

  • Store and Wear Your Cologne Like a Pro

    9

    Store & Wear Your
    Cologne Like a Pro

  • Wear More Vintage

    10

    Wear More
    Vintage

  • Winterize Your Footwear

    11

    Winterize
    Your Footwear

  • Fight Flakes

    12

    Fight
    Flakes

  • Invest in Lasting Quality

    13

    Invest in
    Lasting Quality

  • Up Your Rizz

    14

    Up Your
    Rizz

  • A Simple Shower Upgrade

    15

    A Simple
    Shower Upgrade

  • Keep Your White Tees Fresh

    16

    Keep Your
    White Tees Fresh

  • Instantly Look More Handsome

    17

    Instantly Look
    More Handsome

  • Buy Better Hand Soap

    18

    Buy Better
    Hand Soap

  • Save Smarter

    19

    Save
    Smarter

  • Buy a Quality Watch

    20

    Buy a
    Quality Watch

  • Boost Your Libido and Endurance

    21

    Boost Your Libido
    & Endurance

  • The Secrets to a Great Shave

    22

    The Secrets to
    a Great Shave

  • Your Closet Tool Kit

    23

    Your Closet
    Tool Kit

  • Stop Saying Um

    24

    Stop Saying
    “Um”

  • Harness the Nicotine Buzz

    25

    Harness the
    Nicotine Buzz

  • Trim Your Nose Hair

    26

    Trim Your
    Nose Hair

  • Find Time to Work Out

    27

    Find Time
    to Work Out

  • Use the Triangle Method to Flirt

    28

    Use the Triangle
    Method to Flirt

  • Go for a Walk

    29

    Go for
    a Walk

  • Make Your Clothes Last Longer

    30

    Make Your Clothes
    Last Longer

  • Keep Your Brain Sharp

    31

    Keep Your
    Brain Sharp

  • Vol.

    16

  • Lift Heavy Weights

    1

    Lift
    Heavy Weights

  • How to Be a Modern Gentleman

    2

    How to Be a
    Modern Gentleman

  • How to Calm Someone Down

    3

    How to Calm
    Someone Down

  • Brighten Up Your Place

    4

    Brighten Up
    Your Place

  • A Toast to Solitude

    5

    A Toast
    to Solitude

  • Your Body Needs Exfoliation

    6

    Your Body Needs
    Exfoliation

  • Work Some Vintage Into Your Wardrobe

    7

    Work Some Vintage
    Into Your Wardrobe

  • What Self-Care Means to Me

    18

    “What Self-Care
    Means to Me”

  • Learn to Be on Time

    9

    Learn to
    Be on Time

  • Simplify Your Style

    10

    Simplify
    Your Style

  • Be More Knowledgable About Coffee

    11

    Gain Coffee
    Knowledge

  • How to End a Conversation

    12

    How to End a
    Conversation

  • Buy a Quality Watch (Without Going Broke)

    13

    How to Buy
    a Quality Watch

  • Squash Your Anxiety

    14

    Squash
    Your Anxiety

  • A Simple Strategy for Shedding Pounds

    15

    A Strategy for
    Shedding Pounds

  • Keep Your Promises

    16

    Keep Your
    Promises

  • Become a Planner

    17

    Become a
    Planner

  • Find Your Misogi

    18

    Find Your
    Misogi

  • Customize Your Own Cologne

    19

    Customize Your
    Own Cologne

  • Boost Your Metabolism Naturally

    20

    Boost Your
    Metabolism Naturally

  • Use a Tongue Scraper

    21

    Use a
    Tongue Scraper

  • Break In a Pair of Shoes

    22

    Break In a
    Pair of Shoes

  • Become a Meat Master

    23

    Become a
    Meat Master

  • The Science of Gratitude

    24

    The Science
    of Gratitude

  • Fall Asleep Fast

    25

    Fall Asleep
    Fast

  • Learn to Drive Stick

    26

    Learn to
    Drive Stick

  • Boost Your Protein

    27

    Boost Your
    Protein

  • Modernize Your Underwear Drawer

    28

    Modernize Your
    Underwear Drawer

  • Get a Tux

    29

    Get a
    Tux

  • Garnish Your Cocktails

    30

    Garnish Your
    Cocktails

  • Find Something to Care About

    31

    Find Something
    to Care About

  • Vol.

    15

  • 1

    Be Kinder
    to Yourself

  • 2

    Curb Your
    Caffeine

  • 3

    Improve
    Your Memory

  • 4

    Start
    Humidifying

  • 5

    Increase Your
    Flexibility

  • 6

    Have More
    Sex

  • 7

    Scent
    Your Space

  • 8

    Clean Your Place
    Efficiently

  • 9

    Make Yourself
    More Likable

  • 10

    Embrace Your
    Personal Signatures

  • 11

    Put Your Best
    Face Forward

  • 12

    The Secret to
    Being a Good Guy

  • 13

    Reframe
    Negative Thoughts

  • 14

    Take Care of
    Your Coat

  • 15

    Swap Out
    Your Pillow

  • 16

    Optimize Your
    Shower Routine

  • 17

    Want to Thrive?
    You Have to ‘Die’

  • 18

    End the
    Snooze Cycle

  • 19

    Slow Down
    at Work

  • 20

    Let Brown Noise
    Hack Your Brain

  • 21

    Combat
    Work Stress

  • 22

    Build a
    Fragrance Library

  • 23

    Get
    Lost

  • 24

    Break Out of
    Your Style Rut

  • 25

    Lose Weight
    & Gain Muscle

  • 26

    Embrace
    Rituals

  • 27

    Master the Art
    of Introductions

  • 28

    Whip Yourself
    Into Shape

  • 29

    Your Skin Care
    Secret Weapon

  • 30

    Search Out New
    Experiences

  • 31

    Stop Envying
    Your Friends

  • Vol.

    14

  • 1

    Get Mad

  • 2

    Develop
    Healthy Habits

  • 3

    A Fresh
    Cut

  • 4

    Set Your
    Goals

  • 5

    The Stylish
    Man’s Secret

  • 6

    Reframe Your
    Negative Thoughts

  • 7

    Plan Your
    Financial Future

  • 8

    Grow Your
    Own Herbs

  • 9

    Row Yourself
    Fit

  • 10

    Fight Sleep
    Procrastination

  • 11

    Tell Your Boss
    You’re Burned Out

  • 12

    Up Your
    Omega-3s

  • 13

    The
    Quarterly Cut

  • 14

    Build Wealth
    Reliably

  • 15

    Get
    Intense

  • 16

    Make Time
    for Good TV

  • 17

    Shop
    Smarter

  • 18

    Stay
    Curious

  • 19

    Clean Up Your
    Online Persona

  • 20

    Make Exercise
    a Daily Habit

  • 21

    Savor the
    Details

  • 22

    Don’t Cut
    Good Carbs

  • 23

    Maintain Your
    Stubble

  • 24

    Workshopping
    a Uniform

  • 25

    Take a
    Chance

  • 26

    Be a
    Host

  • 27

    Go Inward to
    Move Forward

  • 28

    Find Your Long-Term
    Saving Ratio

  • 29

    Scribble Yourself
    Successful

  • 30

    Make Something
    of Dinner

  • 31

    Start
    Fear-Setting

  • Vol.

    13

  • 1

    Thank You Notes
    Go a Long Way

  • 2

    Train Like
    an Olympian

  • 3

    Optimize Your
    Mornings

  • 4

    Better Posture Makes a Better Man

  • 5

    Drink Like
    an Expert

  • 6

    Give Yourself
    a Break

  • 7

    A Meaningful Way
    to Give Back

  • 8

    Reset
    Your Sleep

  • 9

    Rearrange
    Your Furniture

  • 10

    Boost
    Your Bravery

  • 11

    Upgrade Your
    Ergonomics

  • 12

    Forgive
    Yourself

  • 13

    Know Your
    Net Worth

  • 14

    Take Care of
    Your Knives

  • 15

    The Ultimate
    Skincare Routine

  • 16

    Embrace Your
    Resilience

  • 17

    Quick Fixes for
    Smelly Shoes

  • 18

    Stretch for Physical
    & Mental Stress

  • 19

    Clear the
    Clutter

  • 20

    A Cool
    Clothing Fix

  • 21

    Start Your Day
    With Water

  • 22

    Lean Into
    Idleness

  • 23

    Boost Your
    Stamina

  • 24

    Get Over Your
    Procrastination

  • 25

    Plants Make You
    a Better Man

  • 26

    Don't Stress Over
    Expiration Dates

  • 27

    Make Room
    for Books

  • 28

    Work Out
    In the Morning

  • 29

    Optimize Your
    Kitchen Time

  • 30

    Start a Morning
    Meditation

  • 31

    Get Clear
    Skin Fast

  • Vol.

    12

  • 1

    Boost
    Your Coffee

  • 2

    The Trick to
    Achieving Your Goals

  • 3

    Don't Forget
    the Dry Cleaner

  • 4

    Stay
    Hydrated

  • 5

    Save
    More Money

  • 6

    Prioritize
    Relaxation

  • 7

    Get the Most From
    Your Cast Iron

  • 8

    Use Less
    Paper Towels

  • 9

    You Can
    Slow Down Time

  • 10

    Be Your Own
    Style God

  • 11

    How to Deal
    With Failure

  • 12

    Stop Sitting
    So Much

  • 13

    Dress for
    Productivity

  • 14

    Improve Your
    Gut Health

  • 15

    Become an
    Early Riser

  • 16

    Boost Your
    Credit Score

  • 17

    How to Read
    a Whiskey Label

  • 18

    Go
    Solo

  • 19

    Clean Your Jewelry
    and Watches

  • 20

    Boost Your
    Testosterone

  • 21

    Swear
    at Work

  • 22

    Look
    Younger

  • 23

    Boost Your
    Creativity

  • 24

    Worry
    Away

  • 25

    Make Better
    Conversation

  • 26

    Overcome
    Imposter Syndrome

  • 27

    How to Stay
    Focused at Work

  • 28

    Save
    Your Face

  • 29

    Trust
    Your Gut

  • 30

    Optimize
    Your Breath

  • 31

    Sharpen
    Your Knives

  • Vol.

    11

  • 1

    How to Boost
    Your Energy

  • 2

    The Art of the
    Business Drink

  • 3

    How to Be
    More Patient

  • 4

    Kick Yourself
    Off Your Phone

  • 5

    Spend Some
    Time Alone

  • 6

    How to
    Ask a Favor

  • 7

    Make Some Calls,
    Save Some Cash

  • 8

    6 Ways to
    Stress Less

  • 9

    How to Give
    a Proper Toast

  • 10

    Give Dry Brushing
    a Try

  • 11

    You Should Be Able to Roast a Chicken

  • 12

    Build Your
    Self-Confidence

  • 13

    Improve
    Your Posture

  • 14

    How to Stick With Good Habits

  • 15

    Clean Your Bathroom
    (in 10 Minutes)

  • 16

    Get Back
    Into Reading

  • 17

    Master the
    Wine Basics

  • 18

    Make Your Cologne
    Last Longer

  • 19

    How to Score
    a Hotel Upgrade

  • 20

    How to Be
    Better at Money

  • 21

    Make a Difference in
    the World Around You

  • 22

    Improve the Watch
    You Love

  • 23

    Master Your
    Mealtimes

  • 24

    Don't Fear
    Failure

  • 25

    Get More
    Time Back

  • 26

    How to
    Overcome Burnout

  • 27

    Score the Best
    Plane Tickets

  • 28

    How to Remember
    People's Names

  • 29

    Protect Your
    Identity Online

  • 30

    How to Split the
    Check Like a Gentleman

  • 31

    Live Longer

  • Vol.

    10

  • 1
    Get a Jump Start
    on Your Day
  • 2
    Slow Day?
    Energize!
  • 3
    The Power of
    Saying "No"
  • 4
    Faster Haircut =
    Better Haircut
  • 5
    Casey Neistat on
    Productivity
  • 6
    Weatherproof
    Your Sneakers
  • 7
    Save Money
    Traveling
  • 8
    Work
    Slower
  • 9
    Stay in
    Shape
  • 10
    The "Good Day"
    Drug
  • 11
    Get Bumped ...
    for Good
  • 12
    Tim Ferriss on
    Doing It All
  • 13
    Essential
    Style Hacks
  • 14
    Get a
    Raise
  • 15
    Get
    Shit Done
  • 16
    A Successful
    Morning
  • 17
    Change
    Your Focus
  • 18
    Streamline
    Your Grooming
  • 19
    Jeff Bezos on
    Making Decisions
  • 20
    Fixing a
    Bad Haircut
  • 21
    Learn a
    New Hobby
  • 22
    Dress for
    Success
  • 23
    Success at
    Any Age
  • 24
    Sell
    Yourself
  • 25
    Get Out of
    a Meeting
  • 26
    Jay-Z on the
    Keys to Success
  • 27
    Bad Breath
    Hacks
  • 28
    Master Your
    Credit Cards
  • 29
    Productivity
    Myths
  • 30
    The First
    5 Minutes
  • 31
    Be Better at
    Flirting
  • Vol.

    9

  • 1
    Never Say
    This Again
  • 2
    Spend Less Time
    on Your Phone
  • 3
    Dress to
    Impress
  • 4
    Take Better
    Photos
  • 5
    Why You Should
    Read More
  • 6
    Make a
    Proper Omelet
  • 7
    Keep a
    Journal
  • 8
    Save for
    Your Future
  • 9
    Clear
    Your Mind
  • 10
    Raise Your
    Best Friend
  • 11
    Be a
    Master Charmer
  • 12
    Secure Your
    Online Identity
  • 13
    Listen to
    Your Old Man
  • 14
    The To-Do List
    Game Plan
  • 15
    Make the
    Perfect Steak
  • 16
    Gentleman's
    Study
  • 17
    Know Your
    Health Numbers
  • 18
    Get Out
    of Debt
  • 19
    Wear Something
    With History
  • 20
    Embrace Your
    Passions
  • 21
    Boost Your
    Confidence
  • 22
    Drop Weight
    (The Right Way)
  • 23
    Be a Master
    Home Bartender
  • 24
    Take a
    Solo Trip
  • 25
    Get
    Involved
  • 26
    Nightly
    Routines
  • 27
    Tell a
    Joke
  • 28
    Sleep
    Naked
  • 29
    Take Care of
    Your Clothes
  • 30
    Date-Proof
    Your Place
  • 31
    Overcome
    Your Fears
  • Vol.

    8

  • 1
    Boost Your
    Confidence
  • 2
    Debunking
    Fitness Myths
  • 3
    Plan Your
    Outfit
  • 4
    Dress to
    Look Slimmer
  • 5
    Cologne Mistakes
    to Avoid
  • 6
    How to
    Follow-Up
  • 7
    Fix a
    Running Toilet
  • 8
    Give
    Back
  • 9
    Expert
    Travel Hacks
  • 10
    The
    Grooming Fail
  • 11
    How to
    Buy a Suit
  • 12
    Block a
    Punch
  • 13
    Hire a
    Personal Trainer
  • 14
    How to
    Say No
  • 15
    Batch
    Cocktails
  • 16
    Eat Better,
    Look Better
  • 17
    Shaving
    Mistakes
  • 18
    Why Cheating
    Is Okay
  • 19
    Breathe
    Deep
  • 20
    Curb Your
    Porn Habit
  • 21
    Nutrition
    Mistakes
  • 22
    Look Better
    In Photos
  • 23
    Drink
    Regularly
  • 24
    Prevent
    Ingrown Hairs
  • 25
    The Perfect
    First Date
  • 26
    Refresh
    Your Style
  • 27
    Clean Your
    Place Fast
  • 28
    Meeting
    Survival
  • 29
    Better
    Grooming Habits
  • 30
    Extend a
    Battery
  • 31
    Master the
    Pull-Up
  • Vol.

    7

  • 1
    Get the
    Perfect Fit
  • 2
    Online
    Clean Up
  • 3
    Fix It
    (Don't Ditch It)
  • 4
    Mind
    the Line
  • 5
    Maximize
    Your Sleep
  • 6
    Your Shaving
    Nicks Fix
  • 7
    Get Fit
    Fast
  • 8
    Score on
    eBay
  • 9
    Sleep on
    a Plane
  • 10
    Sharpen
    Your Look
  • 11
    Wine
    Pairings
  • 12
    Apologize
    Like a Man
  • 13
    Stay
    Trimmed
  • 14
    Make
    Your Bed
  • 15
    Seek Out
    Awe
  • 16
    Sneaker
    Maintenance
  • 17
    Get Rid
    of a Zit
  • 18
    Denim
    Care
  • 19
    Be More
    Productive
  • 20
    Style
    Hacks
  • 21
    Make an
    Impressive Meal
  • 22
    Up Your
    Instagram Game
  • 23
    Extend the
    Weekend
  • 24
    Take a
    Quick Trip
  • 25
    Combat
    Shiny Skin
  • 26
    Wardrobe
    Staples
  • 27
    Three Essential
    Exercises
  • 28
    Instant Home
    Upgrade
  • 29
    Drinking Glass
    Primer
  • 30
    Modern Tech
    Etiquette
  • 31
    Whiten
    Your Teeth
  • Vol.

    6

  • 1
    Invest In
    Quality
  • 2
    Apply Cologne
    Correctly
  • 3
    Boost Your
    Immunity
  • 4
    Combat
    Dry Hair
  • 5
    Snack
    Smarter
  • 6
    Pair
    Patterns
  • 7
    Scrub
    Down
  • 8
    Accept a
    Compliment
  • 9
    Shirt
    Care
  • 10
    Body
    Language
  • 11
    Rethink
    Your Luggage
  • 12
    Be
    Chivalrous
  • 13
    Fold Like
    a Pro
  • 14
    Volunteer
    Your Time
  • 15
    Shop
    Smarter
  • 16
    Embrace
    Your Mess
  • 17
    Talk to
    Your Barber
  • 18
    Stock
    Your Bar
  • 19
    A Shaving
    Save
  • 20
    Maintain
    Your Suit
  • 21
    Pre-Date
    Grooming
  • 22
    Weights-Free
    Workout
  • 23
    Roll
    Your Sleeves
  • 24
    Finish
    Your Drink
  • 25
    Get
    Fuller Hair
  • 26
    Jump
    Rope
  • 27
    Weather
    the Storm
  • 28
    Wash
    Your Hands
  • 29
    The Coolest
    Cover
  • 30
    Wake Up
    Refreshed
  • 31
    A Laundry
    Primer
  • Vol.

    5

  • 1
    Clean Your
    Shirts
  • 2
    Stock Your
    Bathroom
  • 3
    Rethink Your
    Jeans
  • 4
    Eat
    Breakfast
  • 5
    Avoid
    Dry Skin
  • 6
    Simple
    Repairs
  • 7
    Underwear
    Upgrade
  • 8
    A Man's
    Chair
  • 9
    Fool-Proof
    Tie Lineup
  • 10
    Take
    a Bath
  • 11
    Make an
    Impression
  • 12
    Get
    Great Hair
  • 13
    Clean
    Your Collars
  • 14
    Buy
    Better Shoes
  • 15
    Edit
    Your Bag
  • 16
    Go
    Green
  • 17
    Stash
    Your Sweater
  • 18
    Ditch
    Your Vices
  • 19
    Find a
    Good Barber
  • 20
    Protect
    Your Leather
  • 21
    Master
    Your Email
  • 22
    Wake Up
    Skin
  • 23
    Get a New
    (Old) Jacket
  • 24
    Essential
    Spirits
  • 25
    Dress for
    Your Body
  • 26
    Rehab
    Your Bedding
  • 27
    Watch
    Movements
  • 28
    Stress
    Less
  • 29
    Classic
    Patterns
  • 30
    A Vitamin
    Primer
  • 31
    Proper
    Pants
  • Vol.

    4

  • 1
    All-Occasion
    Suit
  • 2
    How to
    Buy Shoes
  • 3
    Style
    Essentials
  • 4
    Unwanted
    Hair
  • 5
    Take a
    Nap
  • 6
    Cook
    with Beer
  • 7
    Talk to
    Your Tailor
  • 8
    Rigors of
    Shaving
  • 9
    Soften Your
    Sweaters
  • 10
    Get
    Fit
  • 11
    Clothing
    Lifetime
  • 12
    Stay
    Hydrated
  • 13
    Meditate Like
    a Marine
  • 14
    Master
    Winter Scruff
  • 15
    Stop
    Sweat Stains
  • 16
    Buy
    in Bulk
  • 17
    A Pocket
    Explainer
  • 18
    Go
    Nuts
  • 19
    Personal
    Uniform
  • 20
    Network
    in Person
  • 21
    Vintage
    Shopping
  • 22
    Hand & Feet
    Maintenance
  • 23
    A
    Belts Guide
  • 24
    Save Your
    Suede
  • 25
    When to
    Go Organic
  • 26
    Start
    Collecting
  • 27
    Score
    a Date
  • 28
    The Five
    Minute Fix
  • 29
    Seasonal
    Storage
  • 30
    Go
    Goodyear
  • 31
    Invest
    in Leather
  • Vol.

    3

  • 1
    Don't Sweat
    Your Tie
  • 2
    Kick
    Bad Breath
  • 3
    Buy a
    Classic Coat
  • 4
    Art of
    the Handshake
  • 5
    Modern Man's
    Toolkit
  • 6
    Rehab
    Your Shoes
  • 7
    A Man's
    Workout
  • 8
    Eradicate
    Wrinkles
  • 9
    Properly Clean
    Jeans
  • 10
    Salt-Free
    Shoes
  • 11
    Does Your
    Suit Fit?
  • 12
    Guide to
    Beards
  • 13
    Organize
    Your Closet
  • 14
    Beat
    Jet Lag
  • 15
    Keep White
    Shoes White
  • 16
    Eat Your
    Vegetables
  • 17
    Black Tie
    Investment
  • 18
    Barbershop
    Etiquette
  • 19
    Look Taller
    Instantly
  • 20
    A Proper
    Martini
  • 21
    Time
    Savers
  • 22
    The
    Wallet Backup
  • 23
    Sew Your
    Own Buttons
  • 24
    Match
    Point
  • 25
    Ideal
    Morning Routine
  • 26
    Care for
    Leather
  • 27
    Stop
    Sweating
  • 28
    Ace a
    Job Interview
  • 29
    The Shirting
    Essentials
  • 30
    Live
    Longer
  • 31
    Military
    Classics
  • Vol.

    2

  • 1
    Lose
    the Break
  • 2
    Tip
    Well
  • 3
    Have a
    Hobby
  • 4
    Learn
    Your Laces
  • 5
    Travel
    Smart
  • 6
    Suit
    Shoulders
  • 7
    Essential
    Medicine Cabinet
  • 8
    Don't Fear
    Fashion
  • 9
    The First Date
    Rules
  • 10
    Haggle Like
    a Local
  • 11
    Take Care
    of Your Ties
  • 12
    Get in
    Shape
  • 13
    Fake a
    Shoe Shine
  • 14
    Hair
    Care
  • 15
    Cook
    Dirty
  • 16
    A Suit
    Primer
  • 17
    Mind
    Your Dogs
  • 18
    How to
    Iron
  • 19
    A Better
    Night's Sleep
  • 20
    The Many Faces
    of Cotton
  • 21
    Find a
    Signature Scent
  • 22
    Be Your
    Bottle Opener
  • 23
    Embrace the
    Lint Roller
  • 24
    Pull Off
    a Monogram
  • 25
    How to
    Order a Drink
  • 26
    Clean Your
    Sweaters
  • 27
    Don't Fear
    Lip Balm
  • 28
    Get Real
    in the Kitchen
  • 29
    Update Your
    Underwear
  • 30
    A Lesson
    in Linens
  • 31
    The Sartorial
    Toolkit
  • Vol.

    1

  • 1
    Unstick
    a Zipper
  • 2
    When to
    Wash It
  • 3
    Cold
    Showers?
  • 4
    Sweater
    Fuzz
  • 5
    Call in
    'Slick'
  • 6
    Embrace a
    Uniform
  • 7
    15 Minute
    Wine Rule
  • 8
    Maintain
    Your Nails
  • 9
    Fold a
    Pocket Square
  • 10
    Fight
    Vintage Funk
  • 11
    Write a
    Thank You Note
  • 12
    Do Some
    Pushups
  • 13
    Slim Down
    Your Shirt
  • 14
    The Essential
    Carry-On
  • 15
    Fix Your
    Pants
  • 16
    Swipe Some
    Inspiration
  • 17
    Tie a
    Bow Tie
  • 18
    Take Care of
    Your Kicks
  • 19
    Shake a
    Cocktail
  • 20
    Match
    Point
  • 21
    Humid
    Conditions
  • 22
    Guy's Guide
    to Flowers
  • 23
    The
    Perfect Shirt
  • 24
    Anatomy of
    a Scent
  • 25
    Get a
    Safe Shave
  • 26
    Buy
    American
  • 27
    Stock Some
    Prosecco
  • 28
    Purge Your
    Closet
  • 29
    Essential Shoe
    Checklist
  • 30
    Ditch
    the Zit
  • 31
    Shirt
    Measurements
  • Build Unshakable Confidence

    1

    Build
    Unshakable Confidence

  • The Keys to Waking Up

    2

    The Keys to
    Waking Up

  • The Perfect Pre-Exercise Ritual

    3

    The Perfect
    Pre-Exercise Ritual

  • Get Thicker Hair

    4

    Get
    Thicker Hair

  • Save Your Sweaters

    5

    Save Your
    Sweaters

  • Customize Your Clothes

    6

    Customize
    Your Clothes

  • Overcome a Lack of Motivation

    7

    Overcome a Lack
    of Motivation

  • Restore Worn-Out Suede

    8

    Restore
    Worn-Out Suede

  • Store and Wear Your Cologne Like a Pro

    9

    Store & Wear Your
    Cologne Like a Pro

  • Wear More Vintage

    10

    Wear More
    Vintage

  • Winterize Your Footwear

    11

    Winterize
    Your Footwear

  • Fight Flakes

    12

    Fight
    Flakes

  • Invest in Lasting Quality

    13

    Invest in
    Lasting Quality

  • Up Your Rizz

    14

    Up Your
    Rizz

  • A Simple Shower Upgrade

    15

    A Simple
    Shower Upgrade

  • Keep Your White Tees Fresh

    16

    Keep Your
    White Tees Fresh

  • Instantly Look More Handsome

    17

    Instantly Look
    More Handsome

  • Buy Better Hand Soap

    18

    Buy Better
    Hand Soap

  • Save Smarter

    19

    Save
    Smarter

  • Buy a Quality Watch

    20

    Buy a
    Quality Watch

  • Boost Your Libido and Endurance

    21

    Boost Your Libido
    & Endurance

  • The Secrets to a Great Shave

    22

    The Secrets to
    a Great Shave

  • Your Closet Tool Kit

    23

    Your Closet
    Tool Kit

  • Stop Saying Um

    24

    Stop Saying
    “Um”

  • Harness the Nicotine Buzz

    25

    Harness the
    Nicotine Buzz

  • Trim Your Nose Hair

    26

    Trim Your
    Nose Hair

  • Find Time to Work Out

    27

    Find Time
    to Work Out

  • Use the Triangle Method to Flirt

    28

    Use the Triangle
    Method to Flirt

  • Go for a Walk

    29

    Go for
    a Walk

  • Make Your Clothes Last Longer

    30

    Make Your Clothes
    Last Longer

  • Keep Your Brain Sharp

    31

    Keep Your
    Brain Sharp

  • Lift Heavy Weights

    1

    Lift
    Heavy Weights

  • How to Be a Modern Gentleman

    2

    How to Be a
    Modern Gentleman

  • How to Calm Someone Down

    3

    How to Calm
    Someone Down

  • Brighten Up Your Place

    4

    Brighten Up
    Your Place

  • A Toast to Solitude

    5

    A Toast
    to Solitude

  • Your Body Needs Exfoliation

    6

    Your Body Needs
    Exfoliation

  • Work Some Vintage Into Your Wardrobe

    7

    Work Some Vintage
    Into Your Wardrobe

  • What Self-Care Means to Me

    8

    “What Self-Care
    Means to Me”

  • Learn to Be on Time

    9

    Learn to
    Be on Time

  • Simplify Your Style

    10

    Simplify
    Your Style

  • Be More Knowledgable About Coffee

    11

    Be More Knowledgable
    About Coffee

  • How to End a Conversation

    12

    How to End a
    Conversation

  • Buy a Quality Watch (Without Going Broke)

    13

    How to Buy
    a Quality Watch

  • Squash Your Anxiety

    14

    Squash
    Your Anxiety

  • A Simple Strategy for Shedding Pounds

    15

    A Strategy for
    Shedding Pounds

  • Keep Your Promises

    16

    Keep Your
    Promises

  • Become a Planner

    17

    Become a
    Planner

  • Find Your Misogi

    18

    Find Your
    Misogi

  • Customize Your Own Cologne

    19

    Customize Your
    Own Cologne

  • Boost Your Metabolism Naturally

    20

    Boost Your
    Metabolism Naturally

  • Use a Tongue Scraper

    21

    Use a
    Tongue Scraper

  • Break In a Pair of Shoes

    22

    Break In a
    Pair of Shoes

  • Become a Meat Master

    23

    Become a
    Meat Master

  • The Science of Gratitude

    24

    The Science
    of Gratitude

  • Fall Asleep Fast

    25

    Fall Asleep
    Fast

  • Learn to Drive Stick

    26

    Learn to
    Drive Stick

  • Boost Your Protein

    27

    Boost Your
    Protein

  • Modernize Your Underwear Drawer

    28

    Modernize Your
    Underwear Drawer

  • Get a Tux

    29

    Get a
    Tux

  • Garnish Your Cocktails

    30

    Garnish Your
    Cocktails

  • Find Something to Care About

    31

    Find Something
    to Care About

  • 1

    Be Kinder
    to Yourself

  • 2

    Curb Your
    Caffeine

  • 3

    Improve
    Your Memory

  • 4

    Start
    Humidifying

  • 5

    Increase Your
    Flexibility

  • 6

    Have More
    Sex

  • 7

    Scent
    Your Space

  • 8

    Clean Your Place
    Efficiently

  • 9

    Make Yourself
    More Likable

  • 10

    Embrace Your
    Personal Signatures

  • 11

    Put Your Best
    Face Forward

  • 12

    The Secret to
    Being a Good Guy

  • 13

    Reframe
    Negative Thoughts

  • 14

    Take Care of
    Your Coat

  • 15

    Swap Out
    Your Pillow

  • 16

    Optimize Your
    Shower Routine

  • 17

    Want to Thrive?
    You Have to ‘Die’

  • 18

    End the
    Snooze Cycle

  • 19

    Slow Down
    at Work

  • 20

    Let Brown Noise
    Hack Your Brain

  • 21

    Combat
    Work Stress

  • 22

    Build a
    Fragrance Library

  • 23

    Get
    Lost

  • 24

    Break Out of
    Your Style Rut

  • 25

    Lose Weight
    & Gain Muscle

  • 26

    Embrace
    Rituals

  • 27

    Master the Art
    of Introductions

  • 28

    Whip Yourself
    Into Shape

  • 29

    Your Skin Care
    Secret Weapon

  • 30

    Search Out New
    Experiences

  • 31

    Stop Envying
    Your Friends

  • 1

    Get Mad

  • 2

    Develop
    Healthy Habits

  • 3

    A Fresh
    Cut

  • 4

    Set Your
    Goals

  • 5

    The Stylish
    Man’s Secret

  • 6

    Reframe Your
    Negative Thoughts

  • 7

    Plan Your
    Financial Future

  • 8

    Grow Your
    Own Herbs

  • 9

    Row Yourself
    Fit

  • 10

    Fight Sleep
    Procrastination

  • 11

    Tell Your Boss
    You’re Burned Out

  • 12

    Up Your
    Omega-3s

  • 13

    The
    Quarterly Cut

  • 14

    Build Wealth
    Reliably

  • 15

    Get
    Intense

  • 16

    Make Time
    for Good TV

  • 17

    Shop
    Smarter

  • 18

    Stay
    Curious

  • 19

    Clean Up Your
    Online Persona

  • 20

    Make Exercise
    a Daily Habit

  • 21

    Savor the
    Details

  • 22

    Don’t Cut
    Good Carbs

  • 23

    Maintain Your
    Stubble

  • 24

    Workshopping
    a Uniform

  • 25

    Take a
    Chance

  • 26

    Be a
    Host

  • 27

    Go Inward to
    Move Forward

  • 28

    Find Your Long-Term
    Saving Ratio

  • 29

    Scribble Yourself
    Successful

  • 30

    Make Something
    of Dinner

  • 31

    Start
    Fear-Setting

  • 1

    Thank You Notes
    Go a Long Way

  • 2

    Train Like
    an Olympian

  • 3

    Optimize Your
    Mornings

  • 4

    Better Posture Makes a Better Man

  • 5

    Drink Like
    an Expert

  • 6

    Give Yourself
    a Break

  • 7

    A Meaningful Way
    to Give Back

  • 8

    Reset
    Your Sleep

  • 9

    Rearrange
    Your Furniture

  • 10

    Boost
    Your Bravery

  • 11

    Upgrade Your
    Ergonomics

  • 12

    Forgive
    Yourself

  • 13

    Know Your
    Net Worth

  • 14

    Take Care of
    Your Knives

  • 15

    The Ultimate
    Skincare Routine

  • 16

    Embrace Your
    Resilience

  • 17

    Quick Fixes for
    Smelly Shoes

  • 18

    Stretch for Physical
    & Mental Stress

  • 19

    Clear the
    Clutter

  • 20

    A Cool
    Clothing Fix

  • 21

    Start Your Day
    With Water

  • 22

    Lean Into
    Idleness

  • 23

    Boost Your
    Stamina

  • 24

    Get Over Your
    Procrastination

  • 25

    Plants Make You
    a Better Man

  • 26

    Don't Stress Over
    Expiration Dates

  • 27

    Make Room
    for Books

  • 28

    Work Out
    In the Morning

  • 29

    Optimize Your
    Kitchen Time

  • 30

    Start a Morning
    Meditation

  • 31

    Get Clear
    Skin Fast

  • 1

    Boost
    Your Coffee

  • 2

    The Trick to
    Achieving Your Goals

  • 3

    Don't Forget
    the Dry Cleaner

  • 4

    Stay
    Hydrated

  • 5

    Save
    More Money

  • 6

    Prioritize
    Relaxation

  • 7

    Get the Most From
    Your Cast Iron

  • 8

    Use Less
    Paper Towels

  • 9

    You Can
    Slow Down Time

  • 10

    Be Your Own
    Style God

  • 11

    How to Deal
    With Failure

  • 12

    Stop Sitting
    So Much

  • 13

    Dress for
    Productivity

  • 14

    Improve Your
    Gut Health

  • 15

    Become an
    Early Riser

  • 16

    Boost Your
    Credit Score

  • 17

    How to Read
    a Whiskey Label

  • 18

    Go
    Solo

  • 19

    Clean Your Jewelry
    and Watches

  • 20

    Boost Your
    Testosterone

  • 21

    Swear
    at Work

  • 22

    Look
    Younger

  • 23

    Boost Your
    Creativity

  • 24

    Worry
    Away

  • 25

    Make Better
    Conversation

  • 26

    Overcome
    Imposter Syndrome

  • 27

    How to Stay
    Focused at Work

  • 28

    Save
    Your Face

  • 29

    Trust
    Your Gut

  • 30

    Optimize
    Your Breath

  • 31

    Sharpen
    Your Knives

  • 1

    How to Boost
    Your Energy

  • 2

    The Art of the
    Business Drink

  • 3

    How to Be
    More Patient

  • 4

    Kick Yourself
    Off Your Phone

  • 5

    Spend Some
    Time Alone

  • 6

    How to
    Ask a Favor

  • 7

    Make Some Calls,
    Save Some Cash

  • 8

    6 Ways to
    Stress Less

  • 9

    How to Give
    a Proper Toast

  • 10

    Give Dry Brushing
    a Try

  • 11

    You Should Be Able to Roast a Chicken

  • 12

    Build Your
    Self-Confidence

  • 13

    Improve
    Your Posture

  • 14

    How to Stick With Good Habits

  • 15

    Clean Your Bathroom
    (in 10 Minutes)

  • 16

    Get Back
    Into Reading

  • 17

    Master the
    Wine Basics

  • 18

    Make Your Cologne
    Last Longer

  • 19

    How to Score
    a Hotel Upgrade

  • 20

    How to Be
    Better at Money

  • 21

    Make a Difference in
    the World Around You

  • 22

    Improve the Watch
    You Love

  • 23

    Master Your
    Mealtimes

  • 24

    Don't Fear
    Failure

  • 25

    Get More
    Time Back

  • 26

    How to
    Overcome Burnout

  • 27

    Score the Best
    Plane Tickets

  • 28

    How to Remember
    People's Names

  • 29

    Protect Your
    Identity Online

  • 30

    How to Split the
    Check Like a Gentleman

  • 31

    Live Longer

  • 1
    Get a Jump Start
    on Your Day
  • 2
    Slow Day?
    Energize!
  • 3
    The Power of
    Saying "No"
  • 4
    Faster Haircut =
    Better Haircut
  • 5
    Casey Neistat on
    Productivity
  • 6
    Weatherproof
    Your Sneakers
  • 7
    Save Money
    Traveling
  • 8
    Work
    Slower
  • 9
    Stay in
    Shape
  • 10
    The "Good Day"
    Drug
  • 11
    Get Bumped ...
    for Good
  • 12
    Tim Ferriss on
    Doing It All
  • 13
    Essential
    Style Hacks
  • 14
    Get a
    Raise
  • 15
    Get
    Shit Done
  • 16
    A Successful
    Morning
  • 17
    Change
    Your Focus
  • 18
    Streamline
    Your Grooming
  • 19
    Jeff Bezos on
    Making Decisions
  • 20
    Fixing a
    Bad Haircut
  • 21
    Learn a
    New Hobby
  • 22
    Dress for
    Success
  • 23
    Success at
    Any Age
  • 24
    Sell
    Yourself
  • 25
    Get Out of
    a Meeting
  • 26
    Jay-Z on the
    Keys to Success
  • 27
    Bad Breath
    Hacks
  • 28
    Master Your
    Credit Cards
  • 29
    Productivity
    Myths
  • 30
    The First
    5 Minutes
  • 31
    Be Better at
    Flirting
  • 1
    Never Say
    This Again
  • 2
    Spend Less Time
    on Your Phone
  • 3
    Dress to
    Impress
  • 4
    Take Better
    Photos
  • 5
    Why You Should
    Read More
  • 6
    Make a
    Proper Omelet
  • 7
    Keep a
    Journal
  • 8
    Save for
    Your Future
  • 9
    Clear
    Your Mind
  • 10
    Raise Your
    Best Friend
  • 11
    Be a
    Master Charmer
  • 12
    Secure Your
    Online Identity
  • 13
    Listen to
    Your Old Man
  • 14
    The To-Do List
    Game Plan
  • 15
    Make the
    Perfect Steak
  • 16
    Gentleman's
    Study
  • 17
    Know Your
    Health Numbers
  • 18
    Get Out
    of Debt
  • 19
    Wear Something
    With History
  • 20
    Embrace Your
    Passions
  • 21
    Boost Your
    Confidence
  • 22
    Drop Weight
    (The Right Way)
  • 23
    Be a Master
    Home Bartender
  • 24
    Take a
    Solo Trip
  • 25
    Get
    Involved
  • 26
    Nightly
    Routines
  • 27
    Tell a
    Joke
  • 28
    Sleep
    Naked
  • 29
    Take Care of
    Your Clothes
  • 30
    Date-Proof
    Your Place
  • 31
    Overcome
    Your Fears
  • 1
    Boost Your
    Confidence
  • 2
    Debunking
    Fitness Myths
  • 3
    Plan Your
    Outfit
  • 4
    Dress to
    Look Slimmer
  • 5
    Cologne Mistakes
    to Avoid
  • 6
    How to
    Follow-Up
  • 7
    Fix a
    Running Toilet
  • 8
    Give
    Back
  • 9
    Expert
    Travel Hacks
  • 10
    The
    Grooming Fail
  • 11
    How to
    Buy a Suit
  • 12
    Block a
    Punch
  • 13
    Hire a
    Personal Trainer
  • 14
    How to
    Say No
  • 15
    Batch
    Cocktails
  • 16
    Eat Better,
    Look Better
  • 17
    Shaving
    Mistakes
  • 18
    Why Cheating
    Is Okay
  • 19
    Breathe
    Deep
  • 20
    Curb Your
    Porn Habit
  • 21
    Nutrition
    Mistakes
  • 22
    Look Better
    In Photos
  • 23
    Drink
    Regularly
  • 24
    Prevent
    Ingrown Hairs
  • 25
    The Perfect
    First Date
  • 26
    Refresh
    Your Style
  • 27
    Clean Your
    Place Fast
  • 28
    Meeting
    Survival
  • 29
    Better
    Grooming Habits
  • 30
    Extend a
    Battery
  • 31
    Master the
    Pull-Up
  • 1
    Get the
    Perfect Fit
  • 2
    Online
    Clean Up
  • 3
    Fix It
    (Don't Ditch It)
  • 4
    Mind
    the Line
  • 5
    Maximize
    Your Sleep
  • 6
    Your Shaving
    Nicks Fix
  • 7
    Get Fit
    Fast
  • 8
    Score on
    eBay
  • 9
    Sleep on
    a Plane
  • 10
    Sharpen
    Your Look
  • 11
    Wine
    Pairings
  • 12
    Apologize
    Like a Man
  • 13
    Stay
    Trimmed
  • 14
    Make
    Your Bed
  • 15
    Seek Out
    Awe
  • 16
    Sneaker
    Maintenance
  • 17
    Get Rid
    of a Zit
  • 18
    Denim
    Care
  • 19
    Be More
    Productive
  • 20
    Style
    Hacks
  • 21
    Make an
    Impressive Meal
  • 22
    Up Your
    Instagram Game
  • 23
    Extend the
    Weekend
  • 24
    Take a
    Quick Trip
  • 25
    Combat
    Shiny Skin
  • 26
    Wardrobe
    Staples
  • 27
    Three Essential
    Exercises
  • 28
    Instant Home
    Upgrade
  • 29
    Drinking Glass
    Primer
  • 30
    Modern Tech
    Etiquette
  • 31
    Whiten
    Your Teeth
  • 1
    Invest In
    Quality
  • 2
    Apply Cologne
    Correctly
  • 3
    Boost Your
    Immunity
  • 4
    Combat
    Dry Hair
  • 5
    Snack
    Smarter
  • 6
    Pair
    Patterns
  • 7
    Scrub
    Down
  • 8
    Accept a
    Compliment
  • 9
    Shirt
    Care
  • 10
    Body
    Language
  • 11
    Rethink
    Your Luggage
  • 12
    Be
    Chivalrous
  • 13
    Fold Like
    a Pro
  • 14
    Volunteer
    Your Time
  • 15
    Shop
    Smarter
  • 16
    Embrace
    Your Mess
  • 17
    Talk to
    Your Barber
  • 18
    Stock
    Your Bar
  • 19
    A Shaving
    Save
  • 20
    Maintain
    Your Suit
  • 21
    Pre-Date
    Grooming
  • 22
    Weights-Free
    Workout
  • 23
    Roll
    Your Sleeves
  • 24
    Finish
    Your Drink
  • 25
    Get
    Fuller Hair
  • 26
    Jump
    Rope
  • 27
    Weather
    the Storm
  • 28
    Wash
    Your Hands
  • 29
    The Coolest
    Cover
  • 30
    Wake Up
    Refreshed
  • 31
    A Laundry
    Primer
  • 1
    Clean Your
    Shirts
  • 2
    Stock Your
    Bathroom
  • 3
    Rethink Your
    Jeans
  • 4
    Eat
    Breakfast
  • 5
    Avoid
    Dry Skin
  • 6
    Simple
    Repairs
  • 7
    Underwear
    Upgrade
  • 8
    A Man's
    Chair
  • 9
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  • 1
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    Call in
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    15 Minute
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    Write a
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    Do Some
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    The Essential
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    Match
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    Humid
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    Guy's Guide
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    The
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    Anatomy of
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    Buy
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    Stock Some
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    Purge Your
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  • 29
    Essential Shoe
    Checklist
  • 30
    Ditch
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